tell 'em you have just joined the Hash House Harriers, and have to train for an event in New Zealand, so you'll be out running all night to get ready for the time change.
The new training schedule also involves carbohydrate loading, and there's a hard training session at the King of Punjab with the team.
You can help me paint hall stairs and landing. /forums/images/graemlins/frown.gif /forums/images/graemlins/frown.gif /forums/images/graemlins/frown.gif
Did you follow the kayaking the dam link, after the bore surfing vid on the barrage post? Awesome - looks like about 30kn in a squirt boat, followed by monster air /forums/images/graemlins/grin.gif