z1ppy
Well-known member
Posting here but not sure i will get too many replies....
I have to be honest and say i think i have been on my bike for about 50 miles since the ride finished and i don't like it! feel massively overweight and unfit and it needs to change.
not sure what rides i will be doing next year but i am skiing in april and need to get rid of this spare tyre i am carrying too....
so my bike is set up in the conservatory on my new turbo trainer. i have the kinetic inride app on my phone and the trainer transmits data to my phone but what i don't know yet is how to interpret the data and i want to make use of some training videos to make the rides more interesting....
any suggestions from the forum on where to start?
I have to be honest and say i think i have been on my bike for about 50 miles since the ride finished and i don't like it! feel massively overweight and unfit and it needs to change.
not sure what rides i will be doing next year but i am skiing in april and need to get rid of this spare tyre i am carrying too....
so my bike is set up in the conservatory on my new turbo trainer. i have the kinetic inride app on my phone and the trainer transmits data to my phone but what i don't know yet is how to interpret the data and i want to make use of some training videos to make the rides more interesting....
any suggestions from the forum on where to start?