Lowestoft to Harwich

Well it’s 40 odd miles I believe so an 8 hr trip at 5 kts - why don’t you leave at LW or LW -2 at Lowestoft and youl’ll have the bulk of your trip going with the tide.
 
You do want to carry some flood into Harwich - the further upriver you are going, the more you will want. As John says, if you leave at LW Lowestoft you will "carry" your flood tide, and you should have a couple of hours of flood remaining as you pass the Cliff Foot buoy.
 
Leave at LW Lowestoft, given that is 2 hrs earlier than Harwich it should work perfectly:encouragement:

You do want to carry some flood into Harwich - the further upriver you are going, the more you will want. As John says, if you leave at LW Lowestoft you will "carry" your flood tide, and you should have a couple of hours of flood remaining as you pass the Cliff Foot buoy.

In that neck of the woods the turn of the tide doesn't coincide with local low or high water so if you leave at LW Lowestoft there will an hour or so of adverse tide before it becomes in your favour.
 
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