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..... Running off has stood the test of time when facing winds too strong to permit forward passage making. Losing ground is not welcome of course but not stressing the vessel unduly nor the crew takes precedence in my book. A snatch of foresail to maintain steerage is all it takes: running with any main is asking for trouble. .....
This is quite flawed I believe from reading various articles and some experience. Modern hull forms will accelerate to very fast speeds with a probability of broaching; similar risk but lower probability with older hull shapes. The Hiscock, I think, pitch-poled believing this to be a sound practise. In 'Heavy Weather Sailing' and 'Total Loss', books that focus on practise based on experience, not theory, running off examples have caused lots of problems for yachts and crews. There are better methods, that are proven, than only running off, such as 'Sea Brake' and 'Jordan Series Drogues' which both slow the vessel and stabilise the stern when running down wind on bare poles.