Adjusting keel whilst sailing

Of course, there was the Sun Odyssey 37 that decided to leave all of his Keel in The Scillies. As I recall any increase in boatspeed was outweighed by the reduction in handling
 
I sail a Crabber 26, with a chunky galvanised steel centre plate and 4 Tonne displacement and I find the boat sails much better downwind with the plate up. So if you’ve got a lifting keel then worth experimenting.
 
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