What do you do to keep fit or dont you

[Wiggo]

Re: Nah..

Septic Tanks - Yanks. Sorry, Arthur...

<hr width=100% size=1><A target="_blank" HREF=http://homepage.ntlworld.com/graham.wignall/boats/eulimene600x800.jpg>The old and the new</A>

 

[Talon]

Re: Nah..

I have used my own training theory, which thus far seems to be working okay.

I believe that you only have X amount of heart beats in your life, everyone at birth is assigned their number... So they are not to be wasted running on a large rubber band in a room full of other people running on large rubber bands and then being charged you to do it is outrageous! Maybe a lot of these gyms are in cahoots with Southern Electric and they are using you to harness cheap power!

However, I agree your heart needs to be strong, so by clogging up the archeries a little, thus making it harder to pump blood round makes you heart stronger by the day. You need a little resistance for those intense, sitting comfortably, sessions. I recommend M&M cakes to help you accomplish maximum clogging.

You can argue about rest rates and fitness levels, or alternatively find a nice comfy arm chair, stay still, keep your heart rate to the minimum, eat cakes and drink beer.

In fact I may open a gym full of arm chair recliners with refrigirators in the arm rests.....

Live long and prosper! /forums/images/icons/wink.gif


<hr width=100% size=1>Alex

<A target="_blank" HREF=http://www.mad-als.com>http://www.mad-als.com</A>

 

[Artie]

Re: Nah..

Like the idea of the gym = I'll bring the barrel

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