Bowline and quick

After years of sailing and making bowlines the "traditional" way, i got taught this method in urban SAR course as a quick way to make a snug bowline around your own waist.
Useful in some cases but sometimes i find it is difficult to invert the knot on heavier stiffer lines.
 
I've been "learning" the bowline - I can cope with this method much better than the hole, the tree and the rabbit that jumps into the pool! :D But have I learnt a true bowline? :confused: :D
 
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