oGaryo
New member
Good going Paul, I'll be putting some work in this week to get rid of over indulgence this weekend and then easing off next week.. see you soon
Paul, I'm sure you will be fine. My fitness is probably about OK, but I still have a back ache issue to manage. Doc has suggested stronger pain killers, which I will try over the weekend, but I probably will only ride 2 more times before the 6th.Not ridden for the best part of ten days, still feeling under the weather and work is just off the scale at the moment. If I am honest, I just want to get the ride over and done with as it will be one less thing to worry about.
Not as fit or as in shape as I intended to be but I am feeling capable of making the distance at a leisurely sub 10mph pace.
Not ridden for the best part of ten days, still feeling under the weather and work is just off the scale at the moment. If I am honest, I just want to get the ride over and done with as it will be one less thing to worry about.
Not as fit or as in shape as I intended to be but I am feeling capable of making the distance at a leisurely sub 10mph pace.
rode last night for the first time in 10 days (aside from a couple of spin classes) and boy did i suffer, went out a bit fast doing the first 10 miles in 30 mins and felt awful at 25 miles. got home in 2 hours 5 for 36 miles but feeling pretty rough. last 10 miles were through the rain, i really hope its sunny and not windy on 6th June!